my lower belly is so stubborn I cry 😿😿😿 I tagged some of my fave weight loss accounts #goalweight #beforeandafterweightloss #weightlossmotivation #naturalweightloss #fitnessjourney #weightlossjourney #weightlossfamily #fattofit #weightlossstory #behealthy #weightlosstransformation #weightloss #roadtofitness #healthyeating #bodytransformation #bodyconfidence #losingweight #gettinghealthy #nonscalevictory #weightlosssuccesses #newgoals #lifestylechange #fitspiration #fitspo #fitfam #beforeandduring
Body confidence is not achieving the perfect body. There is no perfect body. Be proud of all your achievements and all your hard work, embrace the body you have and if you decide to change your lifestyle don’t do it for someone but do it for you. Just a little pep talk if you need a bit of motivation to start the week 😜 Here’s to Monday and slaying our goals !
I have honestly grown into my body. And with that came a new confidence. I may not have the perfect body but it's mine and I'm loving it! #bodyconfidence
Strong women don’t have “Attitude” we have Standards 💁🏽♀️ #highlyblessed #icanalmostseethelight #fabulouslysized #💋 #plussize #plussizemodel #sexyphat #bbw #bbwlovers #loveyourcurves #curvylady #prettyphat #bbw #plussizefashion #curvymodel #bodypositivity #bodyconfidence #fullfigured #plussizequeen #loveyourself #embraceyourcurves #selflove #selfconfidence #shegotit #forever21plus #fashionova #fashionovacurve #fashionovababe #cowboysnation #noexcuses
So happy to bring my bangs back and so happy to got to spend time with @weirdowiv #effyourbeautystandards #honormycurves #bopo #bodypositivity #positivity #happiness #equality #celebratemysize #positivevibes #plussize #plusmodel #plussizefashion #plusisequal #bodyconfident #bodyconfidence #confidence #selflove #fatbabe #alternativecurves #fatgirlflowfam #pinkhairdontcare
I know I changed Baby. That was the point😘 #highlyblessed #icanalmostseethelight #fabulouslysized #💋 #plussize #plussizemodel #sexyphat #bbw #bbwlovers #loveyourcurves #curvylady #prettyphat #bbw #plussizefashion #curvymodel #bodypositivity #bodyconfidence #fullfigured #plussizequeen #loveyourself #embraceyourcurves #selflove #selfconfidence #shegotit #forever21plus #fashionova #fashionovacurve #fashionovababe #cowboysnation #noexcuses
LARA PHOTOGRAPHER & STYLIST: NATASHA KILLEEN @ahsatankilleen MODEL: LARA CARTER @priscillasmodels @lara_carter MAKE UP ARTIST: TRI ANH NGUYEN MINH @makeupwithanh HAIR STYLIST: KERRIE JANE BAILEY @kerriejanebaileymakeup
buongiorno e buon inizio di settimana💜 oggi #colazione con una mela🍏, 3 mandorle, 3 prugne secche, briciole di gallette varie (raccolte dal fondo di un contenitore hahah ) e un bicchiere di latte parzialmente scremato #healthy #diet #foodporn #foodblog #bodyconfidence #fit #dieta #diarioalimentare #eathealthy #breakfast #weightlossjourney
My mini boy😅😅... Take me out 🤗🤗🤗🤗 *หวงแม่ยิ่งกว่าใครก็เจคอบนี่แหละ* . . . . . #chubbybunny #singlemom #effyourbeautystandards #plump #plussize #plussizemodels #GoldenConfidence #plussizethailand #plussizeappreciation #thighs #alternativecurves #thickasian #selfiesforselflove #fat #fatbabe #fatisbeautiful #phat #chubby #chubbygirl #asianpersuasion #oversized #hornormycurve #CelebrateMySize #psootd #bbw #bbwappreciation #bigandblunt #bodyconfidence #wewearwhatwewant
💙 WHAT RELAXES YOU? 💙 . Do you remember how I was talking about clenching your jaw on my blog?😁 (yep, you are probably doing it right now 🤷♀️ ) . How do you relax? We might be able to share some ideas 💙 Mine is exercise: lifting weights! (You probably knew that already 😂 ) and the beach! I am going to try yoga for the first time today.. slightly nervous about my flexibility. Let me know if you want me to post about it 🤗 . . . . . . . . . . #perthbeaches #beach #yoga #liftingweights #relaxation #relaxing #perth #perthfitfam #instabeach #fitness #tryingoutnewthings #mindfullness #bodyconfidence #fitfam #relax #personaltraining #lovefitness #perthlife
Ffffffaded & Feverish. 😩🥵🤒 ⬇️ I like taking pictures at my worst, best and normal-ist. 📸😷🤙 ⬇️ Ya know, I remember, when I was younger, I was teased for developing early, and told it was more or less 'slutty' for me to wear any tank top, [body or outdoor] temperature & MY comfort be damned, just because of my chest size. I'm a LOT older now; I def don't feel shame for being curvy, comfortable with my sexuality & loving my body....and BESIDES tank tops are just cool, comfortable, & practical, especially when engaged in fever-y grade school flashbacks 😵 ⬇️ Maybe my mind is foggily piggy-backing off of @tessholliday 's recent posts asking "What were you once teased about that you love now?" 🤔💭 Or maybe this ALL just one long, extended fevered dream 🤷♀️ . . . #goodnightpost #outofgas #fullofsass #sickchick #faded #flashbacks #feverish #yougivemefever #fevereddreams #toohottohandle #thegoodthebadandtheugly #whenlifegivesyoulemons #letmetakeaselfie #backstory #comfortiskey #comfortableinyourownskin #beyourself #lovetheskinyourein #bodyconfidence #selflove #bodypositive #bodypositivity #nobraclub #endbodyshaming #stopbodyshaming #chronicpain #chronicillness #fightthegoodfight
“I’m imperfect, but that’s what makes me beautiful.” #DemiLovato #EveryBodyHasAStory #PowWoW #BodyPositive #BodyConfidence #Selflove #YourLifeYourRules #YouAreBeautiful
This is your Sunday night reminder that you can do anything this coming week throws at you. You've got this! Look forward to the coming week with excitement rather than dread...because you are completely capable and will do better than you could even imagine. 🙌 . . . . . . . . . . . . . #hikelife #motivation #inspiration #selflove #youcandoit #takeahike #fitnessquote #hikingtrail #mountaintop #mountainliving #selfacceptance #hiker #hikers #mountainlove #fitmotivation #femalefitness #goalsetting #womensfitness #getstrong #selfesteem #selfmotivation #hikingtrails #bodypositivity #mountaingirl #getoutdoors #outdoorresearch #mountainclimbing #campingcollective #bodyconfidence
bun dazeeee💋 . . trial and error. that’s what has gotten me to where i currently am in my journey. i’ve failed more times then i wish to admit, but without them, i wouldn’t have discovered what it takes. i’m finding what works, letting go of what doesn’t, and continuing to learn! . . #girlswholift #strongnotskinny #bootyfordays #fitnessmotivation #bodyconfidence #liftheavy #vividhair
Sundays are for lounging in your knickers. 😴 . . . #knickers #nudeisnotonecolor #seamlessunderwear #undergarments #bodypositivity #bodypositive #selflove #selfcare #instafashion #bosswomen #comfycozy #loungewear #girlboss #womenswear #underwear #ootd #capsulewardrobe #igfashion #whatimwearing #whatiworetoday #bossbabe #celebratemysize #plussizefashion #selfworth #plusisequal #honormycurves #womeninbusiness #bodyconfidence #bodylove #womensfashion
Attack Monday with enthusiasm, laughter, thousands of smiles and cheerfulness. • • • • • • • • #bodypositive #loveyourbody #bodyconfidence #loveyourcuves #weareallbeautiful #lovetheskinyourein #bodylove #fitnessjourney #fitforlife #fitnessgoals #fitnessfun #training #fitness #health #fitnessmotivation #workout #igniteyourpassion #pilates #yoga #activewear #sportswear #sport #confidence #healthyliving #gym #instafitness #makeyourmove #roarrepublic
A little dark. A little gritty. A little mischievous. A little beer. We all have layers. What are yours? #itme #ThriveTribe #selfcare #selflove #BopoFitness #bodyposi #bodypositive #bodylove #bodyconfidence #bodyliberation #healthy #boporevolution #wellness #bopo #bopobabe #bopowarrior #bopogoals #recovery #mentalhealth #fitness #fitnesslife #fitnesslifestyle #fitfam #healthateverysize #fatacceptance #effyourbodystandards #thisismyathleticbody #personaltrainer #instafit #instadaily
Loved my outfit from Friday and yes that is fun dip in the background 😂 #finallylovingmyself #BodyConfidence #BeYourself #LoveYourself #FridayNightOutfit
Veggie prep for the week! Fire roasted veggies, and a California blend with zucchini and yellow squash.
#byobcampaign #beautifulonmyterms #advancemagazine #plussize #fullfigured #bbw #boldncurvy @byashleystewart #ASHLEYSTEWART #plussizefashion #boldqueens #bbbg #fullfiguredmodels #fullfigured #plussizeboutique #ic360curvypick #plusmodel #maccosmetics #macys #macy #jcpenney #torridfashion #torrid #torridinsider #venus #venusclothing #celebratemysize #whatisplussize #bodyconfidence @ebonyline #ebonyline #ebonylinecontest #ebonylinelover
#byobcampaign #beautifulonmyterms #advancemagazine #plussize #fullfigured #bbw #boldncurvy @byashleystewart #ASHLEYSTEWART #plussizefashion #boldqueens #bbbg #fullfiguredmodels #fullfigured #plussizeboutique #ic360curvypick #plusmodel #maccosmetics #macys #macy #jcpenney #torridfashion #torrid #torridinsider #venus #venusclothing #celebratemysize #whatisplussize #bodyconfidence @ebonyline #ebonyline #ebonylinecontest #ebonylinelover
#motivate #power #lift #realwomen #fit #fitstagram #instafit #weights #shutupandlift #fitfamsa #fitgirl #liftlife #exercise #bodyconfidence #supplements #fight #unstoppable #focus #tattooed #workout #fitness #bodybuilding #nopainnogain #fitfam #fitfamtexas #strong #savage #girlswholift #progress #weightlossjourney
The power of women gathering is immeasuable..⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #loveyourtribe ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lovethemhard ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #empoweringgirls #changingpeopleslives #positiveinfluence #bodyconfidence #bodyacceptance #selfacceptance #womensupportingwomen #allbodiesaregoodbodies #embraceyourbeauty #mentalhealthmatters #nonairbrushedme #perthwellness #theperthcollective #perthfitfam #fitnessmodel #happyperth #perthgram #healthinfluencer #healthynotskinny #beautyredefined #bodydysmorphia #youarebeautiful #bodyconfidence #bodypositive #bodyconfident #bodypositivity #perthphotographer
♥️Don't Worry Or Fear, Find Your Strength In Him. It can be so easy to give into worry, fear and despair, but with Him we can find strength, and look forward to wonderful things. He gives us hope!♥️
We LOVE a gorgeous Tankini ! ⠀ Say ALOHA to our newest piece by @elomi_ausnz a Moulded Tankini with Adjustable Neckline.⠀ ⠀ The Aloha Tankini front is fully lined and the back has partial powernet lining to anchor the cups. Can be worn over the top of our swim bras, such as essentials ES7504 for extra support. ⠀ ⠀ Available in sizes 16, 18 & 20 priced $134.99⠀ ⠀ #brasinparadise #elomi #elomiswim #tankini #curvyswimwear #curvy #curvygirl #aussiecurves #plussize #plussizeswimwear #swimming #beachday #islandlife #goldcoastliving #sunshinecoaststyle #cairnslife #surfersparadisebeach #sunsandsurf #bodyconfidence #girlsjustwannahavesun ☀️
Wearing @lalcouture so comfortable I could live in it! For me putting on something I feel sexy in and taking pictures is a great way to build body confidence and body acceptance I don't post everything but I do this a lot and I do it often because I look at the pictures and I said oh yeah I do look good! #bodypositivemovement #bodypositivecommunity #bopocomunity #bopo #bopobabes #bodypositiveinspo #bodylove #bodyacceptance #bodyconfidence #curvy #lovetheskinyourein #lovemycurves #loveyourbodyatanysize ♡ ▪☆▪☆▪ Let's call it #bopoSelfLoveChallenge ♡ #mehlani #lingerie #lalcouture #pinupfashion #pinupstyle #pinups #vintagestyle #vintageinspired #vintagelingerie #vintage #fashion #curvy #lovetheskinyourein #lovemycurves #SexySatuday #couture #couturelingerie #couturestyle
STOP making excuses! We get that everyone is BUSY - that’s life! It’s BECAUSE we are busy that we have to get up at 4:25am for gym every single morning. Why? Because it is IMPORTANT to us, because we HAVE TO, because it’s a PRIORITY, because it makes us HAPPY, because we are 100% COMMITTED, because people make time for what’s important!! I see so many people making excuses for not getting to gym or being super busy or too tired & honestly for me none of those are legitimate reasons - because if we get up before sunrise every day, every week, all year long, for YEARS, then I’m not feeling particularly sympathetic towards your “reasons” - YES it can be HARD & EXHAUSTING & require SACRIFICE - and if you’re not willing then that’s on you & you alone. Stop making excuses or admit to yourself that you’re not in this 100%. Obviously I’m simplifying everything (life can be complicated & sometimes things can be out of your control ) BUT generally it’s YOU that is standing in your own way - not your job or circumstances or whatever. I often self-sabotage - especially when it comes to my diet, making excuses & not taking responsibility (as though somehow all that chocolate/donuts/pizza/cookies just mysteriously made its way into my mouth & I wasn’t the one in control of those choices 😂🙈 ) So I just want to hold myself accountable & YOU must hold YOURSELF accountable for your actions & how you decide to spend your time. Some tough love this morning (preaching it to myself as well! ) ♥️. . Wearing @otg_active #gym #gymmotivation #weights #weighttraining #bodybuilding #fit #fitgirls #fitness #fitspo #exercise #strongnotskinny #selflove #bodyconfidence #workout #fitfam #health #healthy #healthylifestyle #fitnesstransformation #fitnessmotivation #findyourstrong #fitnessjourney #weightloss #fitnessmodel #fitnessgoals #transformation #fitnessaddict #fitnesstips #fitfemales #fitnesstrainer
@pocketsandbows deserves a Sunday Slayage Award!!! 🏆♥️✨👑
@hayleyhall_uk deserves a Sunday Slayage Award!!! 🏆♥️✨👑
This amazing woman has lost a HUGE 8 kilos and counting doing my 30 day jump start challenge 🔥💃🔥 . BUT the most amazing transformation of all is her mindset, her attitude towards herself & her confidence in her ability to acheive her goals! . The changes in her mind have enabled her body to change! Amazing, right? . If you could change anything about yourself, knowing you would not fail, what would it be? Comment below ⬇️⬇️⬇️
🖤 Sunday vibes
WHO IS THAT GIRL?! 😱 Sometimes I look at myself and think is that me? Sometimes good thoughts, sometimes terrible. I see all the flaws, the lumps, the bumps, the sag and the sad. But those who love me for me constantly tell me otherwise. I truely never thought of myself in anyway shape or form as being ‘beautiful’. Because in this socially adapted world the word beautiful signifies with things like ‘skinny’. We are brainwashed to believe that. But being skinny or overweight doesn’t defy someone, it doesn’t show the kind and thoughtful heart they possess, or the smile on their face. The society we live in is so cruel to us on body image and what is right and wrong. NO BODY SIZE SHOULD BE SHAMED!! 👏🏽 No one should feel belittled or insecure for how they look!! No one knows your inner health, no one knows your true and deep why. Keep true to yourself sistas, because if we don’t stuck together, nothing in this society will ever change. Tell yourself everydamnday “I AM BEAUTIFUL” 💫
Stay focused, chase your dreams and keep moving toward your goals. . . Life is not about waiting for the storm to pass. It's about learning to dance in the rain. You don’t have to explain everything that going on in your life on social media unless it is helping you . #instaswimwear #swimwear #instastyle #darkskin #darkmakeuplook #fitandthick #bodyconfidence #noonesizefitsall #georgeatasda #imgmodels #nyfw #fentybeauty #instafashion #explorepage #fitspo #fashion #vacationmode #pooltime
Preview. 👼🏻
BELOW AVERAGE I’ve lost count of the amount of hours I’ve spent trying to edit myself thin. Trying to get rid of my belly roll and saggy post pregnancy skin. Pinching the fat on my thighs and grimacing. I’m a size 12 but will need a 14 if I’m wearing anything that hugs my hips. I weigh in at 72kgs and I’m 167cm tall... and do you know what. I constantly worry about my dress size. I’m constantly huffing and puffing as I try and shoe horn myself into my jeans and I’m constantly scrolling through Instagram being bombarded by smaller women and thinking “god I wish I looked like them”. I spoke to a friend of mine, she’s naturally slim with a high metabolism and she said “I’d do anything to have boobs like yours and some curves” it hit me then that we all want what we don’t have. We’re all striving for our own version of perfection that isn’t a reality rather than perfecting what we have. After angling myself thin and perching on a rock until my thighs burned to get the perfect picture, I asked my friend to take this one and to include all my wobbly bits and not worry about them. I just wanted to look like me for once. Did you know that the average woman is a size 16 in the UK? I am below average and yet I think so badly of myself all the time. No more. It stops today. I want our social feeds to be full of woman all shapes and sizes and the only way we can change that is by each of us changing what we post and put out into the world. So I’m starting today, with this one. Have a great day Mama’s and thank you to the lovely @stylemedubaiuae for the great picture x Hx
“I have a way with my hands And when I play with their heart It turns to clay So I pray to God How could you give them the gift of life Then curse me with the hands to take it away? — — — It felt good to be back in the ropes but I was reminded that I have a lot of work left to do with my body. — — — #ropebondage #ropebunny #takingaleap #puttingmyselfoutthere #selftie #ropetie #hemprope #whatidowhenimbored #whatidoinmyfreetime #experimenting #playingaround #showingoff #myinterests #shibari #bodyconfidence #practice #twistedmonk #shibaritime #selfbondage #ropemarks #ropelove #ropeaddict #amigothedevil
I hid myself for a long time. I wore baggy t-shirts. I clutched my towel as long as possible at the pool. I made sure the lights were always off, when, you know. I tried to fit the “hot/fit girl” mold for years. I stuck to a strict gym regimen and eating rules. I tried every diet. I’d gain, lose, gain those same 10 lbs. None of that improved the actual problem: my relationship with myself. # If you can relate to any of this I encourage you to take the first step. An 8-Day social media challenge might not seem like much, but every journey to healing starts somewhere. As I always say, it’s the little things that ADD UP and equal growth. # I NEVER thought I would post a photo in my bra and underwear showing rolls and moles for the world to see, but here I am, happier and more comfortable in my skin than ever before. # If you’re ready to take the first step, message me or comment Body Love below. If you’ve already signed up, tag a friend to join the challenge with you. The challenge starts Thursday and it’s designed to meet you where ever you’re at on your journey to body confidence. Let’s do this together! ❤️ . . . 📷 @comeplum #WLKBodyLoveChallenge #bodylove #bodyconfidence #bopo #bodypositivity #haes #bodylovechallenge #bodyimage #intuitiveeating #selflove #selfcare
This is what protecting your energy, drinking water, praying, minding your business, doing the work and getting fitted for the right bra at @bratendersnyc looks like. Give me a few months and I’ll show you what training with @xojordanleigh looks like too. 👏🏾✨ A new week is up ahead, let’s crush these goals and get one step closer to the version of ourselves we’ve always wanted to become, Vecinas. Happy Sunday! 📸 @geri_1221 #GoalDigger #CurvyBlogger #GreenGown #ootn #adaootd #latinablogger #amazonfashion #thickandcurvy #afrolatina
*waits for crush who never double texts me to ask me to be his valentine* 💐🍾🍫💘 Photographer: @dgeephotography MUA: @toniquejmua
Bad meaning good... 🙏🏼
imagine if we obsessed over the things we loved about ourselves. imagine if we saw ourselves the way we saw our friends and family? not gunna lie, i very secretly haven’t stopped checking out my bum since i got my new gym leggings, and then yesterday i thought d’you know what? i’ve worked hard for this little bum so why shouldn’t i be BLOODY PROUD OF IT! so naturally i then made ross take a photo of me in the most awkward stance to really capture that 🍑 and nearly get run over by a flurry of horses in the middle of the new forest. so worth it. what part of yourself do you love the most? let’s be proud of these bodies 🙋🏼♀️
It’s a shame you didn’t keep it.. 🤭 (all outfit details are linked in my bio )
Be prepared for some #bikini spam! That moment when you find a bikini that not only fits your 34G but stays up all day and can be worn four ways! Can definitely recommend this @curvykate Wrapsody bikini out in March. #gifted #ad #bikinibody #unedited #thisisme #lifeafter40 #midlifewomen #curvesandconfidence #bodyconfidence #curvemodel @bridgemodels @rothman_models 📸 @inca1965
Multicultural Festival Parade 2019 ❤️🔥 What a day - one hour non-stop street parade and two fifteen minute shows throughout the night!! So exhausting but amazing fun every year!
How was your Sunday? Tell me your tales! It’s been a full blown pyjama day round here (I slept past noon - #noregrets ) with a mega binge of GoT because I wanted to rewatch everything before the new season. I was a bit to keen and have already finished it all, and am now longing for season 8! Followed by roast chicken for supper, most of which I threw down my front as standard. All in all not too shabby. This was taken a couple weekends ago when I looked a little less disheveled in one of my current fave dresses (all pieces Gifted ) 💛
Game over. ♣️ @windsorstore
Self care Sunday? Self care EVERY day ♥️. Some like to do facials, massages & get their nails done - that’s just not me! Everyone is different so do what YOU need to do for yourself ☺️ I like to: - Start the day with “I love you” & end it with “Thank you” - gratitude 🙌🏽. - Go to bed early or sleep late or take a nap if I can. - Try to get outdoors to feel the fresh air & sunshine on my face 🌞. - Listen to my favourite playlist or podcasts or an audiobook (I seriously recommend “Becoming” by Michelle Obama ) 📚. - Moving my body: whether it is a walk in the local park (a time to think & reflect - I find it incredibly peaceful & therapeutic ), having a solid stretch & foam rolling session at gym or a gentle swim to unwind 🌿. But also listening to my body & prioritizing rest when I need it (hence the new weekend sleep-ins! ) 🙏🏽. - Going to my local library to browse through the shelves & take out a bagful of books to enjoy in bed with a mug of tea ☕️. - I would say taking a long, hot bath (with scented candles & your fave body scrub ) but that’s not really possible here in Cape Town 🌧. - Eating that chocolate guilt free or having a low-key pizza & movie “date night” at home 🍫. - Spending a morning baking. - Checking in with a friend or making time for meaningful conversations. Having a supportive community can make such a difference: family, church, gym 💙. - It doesn’t have to be pampering or treating yourself but making the hard & healthy decisions, holding yourself accountable, acknowledging anxiety, saying no if needed or asking for help 💪🏽. - Switching off & taking a break from social media. . What self-care tips do you have? . . . . #gym #gymmotivation #AsicsFrontRunner #weighttraining #bodybuilding #fit #fitgirls #fitness #fitspo #exercise #strongnotskinny #selflove #bodyconfidence #workout #fitfam #bikini #bikinibody #bikinibodyguide #selfcare #fitnessmotivation #bbg #fitnessjourney #weightloss #fitnessmodel #fitnessgoals #transformation #fitnessaddict #fitnesstips #fitfemales #fitnesstrainer
Per your requests i’ve started rounding up my favorite swimsuits ( saved in highlights too! ) If you’re headed on vacay soon they’re all there plus i have some others coming in the mail for our vacay next month 🙌🏻 i plan to do more story try ons with them 🏝 They are out of my comfort zone but i know they’re helpful for you guys! I also believe our bodies are beautiful and i’m learning more each day to embrace mine fully 🙌🏻❤️ . . I also had a lot of requests for larger chest options / ones that i know work for them. Well, stay tuned- ive got a little something in the works! ➡️➡️ are you a one piece lover or two piece for life? I’d love to hear so i can try to find ones that “suit” you all 🤣🤦🏼♀️🤣😁 . . . . http://liketk.it/2zR1i #liketkit @liketoknow it #swimsuitsforall #bodyconfidence #loveyourbodynow #onepieceswimsuit #stripedswimsuit #ltkstyle #ltkunder50 #amazonswimsuit #amazonstyle #vacaystyle #vacayvibes #momsuit #mynameismama #ohmamamoment #motherhoodunhinged #documentingmotherhood #momslivinghappy #vacationstyle
Take a shot for me. 🎱 @windsorstore
as definições de pretinho básico foram atualizadas com sucesso no meu armário depois que esse vestidinho chegou 🖤 e acompanhado de botinhas, porque a gente aproveita que a temperatura desceu uns graus pra resgatar as bonitas!
Your true friends will always be there to help, support, encourage and love you. Remember that, you are not alone 💜⠀ .⠀ Image Credit: @bykellymalka ⠀ .⠀ #TheRecoverClinic #EDRecovery #Recovery #MentalHealth #MentalIllness #BodyAcceptance #SelfCare #SelfLove #Compassion #BodyPositivity #EatingDisorderRecovery #EatingDisorderAwareness #ProRecovery #EDWarrior #EDFighter #Healing #InnerPeace #MentalHealthRecovery #MentalHealthAwareness #Mindfulness #SelfAcceptance #SelfConfidence #BodyConfidence #BodyPositive #SelfWorth #PositiveMindset #SelfLoveQuotes #QuotesAboutLife #PositiveThoughts
Ich habe den Valentinstag schon immer als einen schönen Tag empfunden. Egal ob in einer Beziehung oder nicht. Und ich finde ihn auch heute schön. Ich bin ein kleiner Romantiker. Über eine Blume am Valentinstag freue ich mich wie ein Honigkuchenpferd. Aber genauso freue ich mich über kleine Aufmerksamkeiten das ganze Jahr über. Es gibt doch nichts schöneres als Liebe zu geben und zu bekommen. Ich liebe gerne. Ich liebe viel. Heute und auch alle anderen Tage im Jahr. Liebe ist etwas Schönes. Liebe ist etwas, das geteilt werden will. Egal ob mit dem Partner, mit der Familie oder mit Freunden. Sagt den Menschen, dass ihr sie liebt. Nicht nur heute. Sondern immer.❤️ #fürmehrliebe #valentinstag #valentinesday #fürmehrliebeaufinstagram #love #loveyourself #loveyourcurves #teambodylove #teamselbstliebe #bodypositivity #bodyconfidence #happyme #happygirlsaretheprettiest
Ice cream conversations, they all want the scoop. 🍨
Full body jumpsuits haven’t always been my favvvv thing - but here we are trying to rock it 🖤🖤🖤🖤 #WeekendVibes
God has a plan. Trust it, live it, enjoy it. ✨ . Tap for credits . Deus tem um plano. Confie, viva, curta. ✨
If that bird can be squishy and adorable then so can I and so can you!!💖🐧 ▪ This post is 100% inspired by queen @jess_megan_ 💓👑 ▪ ▪ #feelingmyself #selflovesunday #nonairbrushedme #bodylove #relatable #memes #looseskin #loveyourself #weightlossjourney #outfitandfit #selflove #selfcare #selfworth #bodypositive #bodyconfidence #beautiful #fitgirl #womenshealth #healthywomen #womensfitness #fitnessgirl #fitspo #girlswholift #weightlifting #mentalhealth #healthy #happy #strongwomen #heartyourselfhealthy #healthcoach
You survived what you thought would kill you. Now straighten your crown and move forward like the queen you are 👑 •••••••••••••••••• 𝐎𝐮𝐭𝐟𝐢𝐭 || boots from @debenhams debenhams 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 || Ola Johnson #fbloggeruk #ukfashionblogger #brightonblogger #londonblogger #fashionblogger #feminist #bodyconfidence #100flavoursuk #fashionbloggeruk #whatiwore #styledbyme #myootd #ootdmagazine #fashionista #whatiwear #inmycloset #discoverunder10k #anotheroutfitpost #wearthisnext #styleblogger #igstylediaries #ootdblogger #fashiongram #styleblogger #dothething #outfitoftheday #wearthisnext #wiwt
My jeans won’t Button My tattoo is yawning instead of roaring My stomach is stretched My back is killing I pee when I sneeze Nothing fits anymore Yet somehow I’ve never been happier ❤️ #pregnancyquotes #pregnancy #pregnantbelly #stretchmarks #beautiful #amazing #thirdtrimester #preggo #family #birth #babygirl #love #bodyconfidence #positivevibes #bodypositive
hoje tem, hein? . . . . . . . . . . . . . . . . . #plussize #gorda #fat #psblogger #fatshionista #curvy #plussizeblogger #fatshion #bodypositive #loveyourself #effyourbeautystandards #plussizebrasil #belezasemtamanho #bodyconfidence #honormysize #psootd #gordinha #tonoadorofarm #celebratemycurves #uthpho #blogueiraplussize #modicesinspira #plusisequal #celebratemysize #plussizebrasil #vsco #vscocam #lookdodia #tonoadorofarm #inspiragram #dujour
How have you improved your confidence? # Confidence is NOT something that has come easily for me. It’s not that I used to be particularly shy, but when it has come to showing the world who I really am, I’ve had a hard time rising to the occasion. # For me, body confidence has been like peeling back the layers of an onion. I think I’m so far and then I try something new and have to go through the whole process of peeling back another layer. # Take this shoot for example. I was so nervous. I literally made a list of all the things I’ve struggled to like about myself and hired a wonderful photographer ( @comeplum ) to take pictures of them. Yikes. I had to give myself some serious pep talks for this one. # During the shoot, the photographer, Praise, noticed that I was subconsciously covering my stomach with my arms, arching my back to make my torso appear longer, making sure my chin was slightly lifted to avoid a double chin, etc etc. She also had to catch herself automatically wanting to give me posing cues that would make me appear more slim. Here I was trying to photograph my body as it is, with an amazing body positive photographer, and we both had to fight our conditioned responses just to take photos of my body in its natural form. Right then I realized how deeply engrained it was for me, and all women, to hide our bodies in shame any way possibly. # It struck me that the mental energy we subconsciously spend fixing, adjusting, twisting, and sucking in so we appear a certain way for other people ADDS UP. I had to work hard to tell myself not to do those things that have become second nature for me and to allow my body to just simply be. # (Finished in comments )
❤️❤️❤️ Not being able to go to the gym for a while is v upsetting, hopefully I won’t turn into a potato sat at home eating my feelings x
Guys, vejo muitas pessoas confundindo as coisas... Se um ser tem uma alimentação saudável e faz atividade física regularmente, não significa necessariamente que ele quer emagrecer, só quer ter um estilo de vida saudável, mas também não significa que todos do Body Positive não podem emagrecer por *saúde*, por exemplo. O que o Body Positive preza é o respeito e amor por todos os corpos, sejam eles magros ou gordos. O verdadeiro Body Positive não quer que tu emagreças por pressão estética, mas também não quer que tu morras de diabetes. O verdadeiro significado do Body Positive é ame teu corpo independente se és gordo, magro ou se tu estás no processo de emagrecimento. Seja feliz da forma que for e não ligue para comentários ruins, pressão estética, entre outras coisas. Lembre-se faça tudo na tua vida por vontade própria ou sem pressão, isso serve para tudo e todos. Respeitem as pessoas amiguinhos❤️ . . . #instafit #shredded #fitnessaddict #fitspiration #getfit #noexcuses #bodypositive #bodypositivemovement #selflove #postinfluencerrelampago #bodypositivefitness #bopo #bodypositiveblogger #bodypositiveactivist #bodylove #bodyconfidence
Trying to lose that last 5 pounds?👇 - I was talking to someone who said she’s been consistent with her nutrition and workouts for 30 years. She’s in great shape. _ She has been able to stay at basically the same body composition simply by having some good habits in place, by working out consistently and choosing nutrient dense foods most of the time... Then of course enjoying treats and glasses of wine periodically. _ 👉She said, “You know, it’s interesting... I’ve been trying to lose that last 5 pounds for 30 years, but what if I just internalized that this is where my body feels the best?” _ ✨That’s POWERFUL. A simple mindset shift from focusing on the weight on the scale to this is where my body feels the best can take away tons of unnecessary stress and frustration. _ ⚠️It’s NOT “giving up.” It’s NOT “not living up to your potential.” 💛It’s simply measuring progress differently so that you can enjoy life without being a slave to a number on the scale. Why should we expect happiness to kick in from seeing an arbitrary number? _ Think about these things... ✔️Do you work hard in your workouts? ✔️Do you continually try to challenge yourself to improve? ✔️Do you make healthy eating choices the majority of the time? ✔️Do you feel energized and productive? 👆These focuses will help set you up for success mentally AND physically to get healthy and fit for life. _ 💛What are your thoughts? How do you measure progress? Comment below!👇 #thedailykelsey _ 📷 @_emilyolds